We all have those days where we just open the cabinet and want to eat everything in sight, or we pull out the menus and order tons of deep fried, calories to high heaven, fat dripping food. We gorge ourselves on it and over time the delishious tastes go from just your tongue to your hips.
Wouldn’t it be amazing to be able to just eat and not feel guilty!? The food that i'll post here will not only taste and look good, but will be HEALTHY. I know, everyone says “if it tastes good, it isn’t good for you” but that's NOT true.
I am thinking about opening up submissions of recipes :D If you have one, come submit it!
www.skinnytaste.com
Servings: 2 • Size: 1 cup • Old Points: 3 pts • Points+: 3 pts
Calories: 159.1 • Fat: 9.6 g • Protein: 3.6 g • Carb: 17.9 g • Fiber: 6.5 g • Sugar: 9.2 g
Sodium: 52.2 mg
ingredients:
1 1/3 cup warm water (105 degrees F)
1/4 cup non-fat dry milk
1/2 teaspoon salt
4 cups flour
1 tablespoon sugar
1 package dry yeast
2 tablespoons vegetable oil (for dough)
9 ounces vegetable oil (3 ounce per pan)
butter flavored cooking spray
***Sauce***
1 can (8 ounce size) tomato sauce
1 teaspoon dry oregano
1/2 teaspoon marjoram
1/2 teaspoon dry basil
1/2 teaspoon garlic salt
directions:
Put yeast, sugar, salt, and dry milk in a large (2 qt.) bowl. Add water and stir to mix well. Allow to sit for two minutes. Add oil and stir again. Add flour and stir until dough forms and flour is absorbed.
Turn out on to a flat surface and knead for about 10 minutes. Divide dough into three balls. In three 9” cake pans, put 3 Oz. of oil in each making sure it is spread evenly. Using a rolling pin, roll out each dough ball to about a 9” circle. Place in cake pans.
Spray the outer edge of dough with cooking spray. Cover with a plate. Place in warm area and allow to rise for 1 to 1 1/2 hours.
Sauce:
Combine ingredients and let sit for 1 hour.
For Each Nine Inch Pizza: Preheat oven to 475 degrees F Spoon 1/3 cup sauce on dough and spread to within 1” of edge. Distribute 1 1/2 Oz. shredded mozzarella cheese on sauce. Place toppings of your choice in this order: Pepperoni or Ham Vegetables Meats (cooked ground sausage or beef) Top with 3 Oz. mozzarella cheese Cook until cheese is bubbling and outer crust is brown.
3 teaspoons salt
1 tbsp instant tomatoe soup mix (Knorr tomato basil works awesomely)
2 tsp chili powder
1/4 tsp cumin
1/4 tsp black pepper
Mix together and voila! Makes 1/3 cup ^_^
Low Fat Baked Onion Rings
Adapted from Life as a Lofthouse
Gina’s Weight Watcher Recipes
Servings: 2 • Serving Size: 1/2 • Old Points: 1 pt • Points+: 2 pt
Calories: 74.7 • Fat: 0.6 g • Carb: 14.7 g • Fiber: 1.6 g • Sugar: 1.7 g • Protein: 2.9 g
Baked Chipotle Sweet Potato Fries
Gina’s Weight Watcher Recipes
Servings: 2 • Serving Size: 1/2 • Old Points: 2 pts • Points+: 3 pts
Calories: 108 • Fat: 4.7g • Protein: 1.1 g • Carb: 15.8 g • Fiber: 2.0 g
